Frozen Grilled Chicken Pesto and Vegetables, Simply Steamers

Vegetable blend (broccoli, cauliflower, peas), Cooked seasoned chicken pieces (chicken breast, water, sugar, salt, olive oil, soy protein isolate, soy fibre, rice starch, spice extract), Pesto sauce (water, parmesan cheese, romano cheese, cream, corn starch, whey protein concentrate, potassium chloride, salt, butter, garlic powder, onion powder, carob bean gum, spice, herb). Contains: Soy, Milk

Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave: 1) Microwave on high 4 to 5 minutes. No need to vent film. 2) Stir steamed food into sauce bowl. CAREFUL, IT'S HOT! 3) Check that food is cooked thoroughly. Stir and enjoy!